• probiotics can help mood

    Can probiotics improve your mood?

    There appears to be a strong connection between the bacteria in our intestinal systems and our psychological state. A recent Dutch study showed that people given probiotic supplements for a month were less prone to depressive thinking.

  • yogurt saúde

    Another good reason to eat yogurt

    Fresh from the American Heart Association’s High Blood Pressure Research Sessions (September 19 in Washington, D.C.) comes news about one…