Especialidade: Clinical Medicine

During sleep, our body regenerates important components of the immune system – essential factors to keep us strong against COVID-19. Here are hints to help you sleep better.

Used for decades against colds and flu, homemade chicken soup is also being promoted to help improve COVID-19.

The age that people feel they are physically and psychologically can indicate a lot about their true health condition.

Constant hunger may have many causes, from poor quality sleep to nutrient deficiency to physical and mental health conditions.

Aspirin, acetaminophen and ibuprofen are widely used for pain and fever, and each has distinct characteristics and indications.

Rich in antioxidants, grapes are good for the vascular system, blood pressure, brain health, and glucose and insulin control.

Apple cider vinegar is one of the most searched health terms on Google, but many of the benefits are unproven. The benefit with best evidence is assisting weight loss.

Check out some tips for before, during and after alcohol-consuming events that can help reduce hangover.