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Especialidade: Cardiology

walking will be easy for you in your 80s 
8 September 2020

How to ensure that walking will be easy for you in your 80s 

Studies show that including occasional more intense exercise, such as cycling or running, will help make you walk easier and with better efficiency.

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high blood pressure medication
19 November 2019

Best time to take high blood pressure medication

A study of more than 1,900 volunteers compared results of people taking blood pressure medication in the evening vs. the morning.

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eating red meat is not so bad. Is this true?
18 October 2019

Startling new study says eating red meat is not so bad. Is this true?

We examine a new study that goes against previous research on red meat consumption. The new study says red meat may not be so unhealthy.

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younger women can lower their heart attack risk
11 June 2019

How younger women can lower their heart attack risk

Between 1999 and 2014, the percentage of women hospitalized for heart attack rose from 21% to 31%. Learn why this is, and how to avoid a heart attack.

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What are “statin” medications
31 May 2019

What are “statin” medications, and why people stop taking them

Statins are prescribed to lower the risk of heart disease and stroke. One of the most popular medications in the world; but less than 10% of people use the medication correctly.

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HIIT exercise may better than conventional exercise
7 March 2019

HIIT exercise may better than conventional exercise for weight loss

High-intensity interval exercise (HIIT) makes your body more senstive to insulin, and stimulates hormones that lead to a drop in appetite.

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