Startling new study says eating red meat is not so bad. Is this true?
We examine a new study that goes against previous research on red meat consumption. The new study says red meat may not be so unhealthy.
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We examine a new study that goes against previous research on red meat consumption. The new study says red meat may not be so unhealthy.
From animal to vegetable products, we list nine protein-rich foods that may be a healthy alternative to meat protein.
Rich in antioxidants, grapes are good for the vascular system, blood pressure, brain health, and glucose and insulin control.
Apple cider vinegar is one of the most searched health terms on Google, but many of the benefits are unproven. The benefit with best evidence is assisting weight loss.
Check out tips on how to make the most of nutrients found in fruits and vegetables, including freezing and cooking.
A vegan or vegetarian diet can be healthy for children, even infants, but special care and orientation from a pediatrician and a nutritionist is necessary.
Learn the foods to avoid and the foods that can help reduce the pain and inflammation related to rheumatoid arthritis and osteoarthritis.
In humans, flavonoids decrease inflammation throughout the body, neutralize free radicals (and metal ions) and kill infectious agents.