Category: Food

Increasingly common, fatty liver disease is now one of the main reasons why people need liver transplants.

Eating less meat is good for more than our health. According to a report published in The Lancet, it can also help our planet survive.

Caffeine-induced anxiety disorder is a recognized medical diagnosis. People with this problem, more than most, will feel overstimulated by coffee.

Studies suggest that if we do not have enough magnesium in our diet, vitamin D levels are likely to be low, even if we get enough from other sources.

Over the years, trends in diets for weight loss have changed, but rarely does something come up that is really new. Regardless of diet, the ideal is to focus on healthy foods.

People who drink coffee regularly have up to a 65% lower risk of developing Alzheimer’s disease and are about 29% less likely to develop Parkinson’s disease.

A large French study shows that eating more organic food can reduce by up to 25% the risk of developing cancer, especially post-menopausal breast cancer and lymphoma.

In a short time, coconut oil changed from a superfood to a dietary villain. It is not a poison, but it does not have many health benefits.