Do you have “Caffeine Induced Anxiety Disorder”?
Caffeine-induced anxiety disorder is a recognized medical diagnosis. People with this problem, more than most, will feel overstimulated by coffee.
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Caffeine-induced anxiety disorder is a recognized medical diagnosis. People with this problem, more than most, will feel overstimulated by coffee.
Studies suggest that if we do not have enough magnesium in our diet, vitamin D levels are likely to be low, even if we get enough from other sources.
Over the years, trends in diets for weight loss have changed, but rarely does something come up that is really new. Regardless of diet, the ideal is to focus on healthy foods.
People who drink coffee regularly have up to a 65% lower risk of developing Alzheimer’s disease and are about 29% less likely to develop Parkinson’s disease.
A large French study shows that eating more organic food can reduce by up to 25% the risk of developing cancer, especially post-menopausal breast cancer and lymphoma.
In a short time, coconut oil changed from a superfood to a dietary villain. It is not a poison, but it does not have many health benefits.
Bitter foods stabilize blood sugar and insulin levels, as well as help control appetite and act as probiotics, strengthening your intestinal microbiome.
A study of more than 500,000 people showed that daily egg consumption can bring several health benefits, such as reduced risk of death from heart disease and stroke. Read all the health benefits and suggested egg intake.