Can reading make you happier?
Recent research shows that the habit of reading fiction books can make people happier and healthier.
Recent research shows that the habit of reading fiction books can make people happier and healthier.
From increased levels of oxytocin to reduced blood pressure and cholesterol levels – see the benefits of having a pet, especially during the pandemic.
With coronavirus variants that are more transmissible and possibly more deadly, some experts are recommending two masks in higher risk situations.
Researchers indicate that the louder a person infected with COVID-19 speaks, the greater the viral load he or she spreads in the air.
With some simple health actions, you can improve your physical and mental health in 2021.
Although many might disagree, getting together for a party or dinner indoors this year-end is not safe. But if you must, you can decrease the risk.
Check out some reasons why the number of COVID-19 cases in the USA has increased so dramatically- and how to prevent this from happening in Brazil.
The smile can be seen in the eyes, even while using a mask When you smile, it starts a cycle of well-being among the people around you.