• escrita para saude

    The healing power of expressive writing, Part 2

    “Expressive writing” can bring better mental and physical health, and today we give several more examples of how it can help, and suggestions how to do it.

  • escrever para saude

    The healing power of writing

    Most married couples suffer a decline in their marriage quality over time, but a 2-year research study showed that couples who physically write down their feelings about how they resolve their conflicts, do not suffer that drop in marital satisfaction.

  • escrevendo-a-mao

    Is handwriting still worthwhile?

    Brain researchers have shown that writing by hand activates more areas of the brain than typing on a keyboard, and that handwriting gives advantages in learning and generation of new ideas.