• cacau

    Five hints how to eat chocolate without guilt

    Chocolate is a healthy food, but you should stick to the highest content cocoa chocolate you can find (above 65%), and not eat too much. Other hints are given within the post.

  • correndo

    Exercise seems to protect against prostate cancer

    In this study, men who were moderately to highly physically active were 53% less likely to have prostate cancer than more sedentary men, and the cancers in those who exercised tended to be less aggressive. Black men however did not seem to benefit from a decreased risk of prostate cancer with increased exercise levels.