• ways to improve your memory

    4 quick and unique new ways to boost your memory

    Chewing gum, moving your eyes, clenching your fists and laughing – are four simple techniques that can activate memory in different ways.

  • punhado

    Can fist clenching improve your memory?

    A recently published study showed that if you want to better commit something to memory, clench your right fist for 90 second before doing the memorizing and to best try to retrieve a memory out of your brain, clench your left fist first. (Note this is for right-handed people; if you are left-handed, you would use the opposite hands).