A small but well designed research study showed that sleeping in cooler rooms was good for the body metabolically, increasing the amount of advantageous brown fat in our bodies.
A recent large research study on men diagnosed with prostate cancer showed that if these men ate more vegetable fats (such as from olive and canola oil and nuts) and less animal fats, their chance of surviving the tumor increased significantly.
We all know that aerobic exercise is a great way to keep in shape, but do you know that with…
Abdominal liposuction is the most popular plastic surgery worldwide. A big question people typically ask their plastic surgeon: is the…