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  • your microbiome, and why it is your friend

    What is your microbiome, and why it is your friend

    Only 43% of our bodies are human cells. The other 57% are made up of trillions of bacteria, viruses and fungi that live on our skin and inside our bodies. Learn why the microbiome is so important for good health.

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  • Breastfeeding cuts mother’s risk of diabetes and cancer in mothers

    Breastfeeding cuts mother’s risk of diabetes by 48%, and of two cancers by 28%

    Studies indicate that breastfeeding reduces the risk of a woman developing diabetes by 48%. Breastfeeding mothers are also 28% less likely to develop ovarian and breast cancer.

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  • pesticide exposure complicates becoming pregnant

    Pesticides may make it more difficult to become pregnant

    A study by the Harvard School of Public Health showed that women who eat two or more servings of fruits and vegetables with high pesticide residues are 18% less likely to become pregnant and 26% less likely to give birth than women who eat less than 1 of these servings per day.

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  • female vs. male surgeons

    Female surgeons vs. male surgeons: who is better?

    Research conducted in Canada evaluated the performance of male vs. female surgeons on three criteria, including the risk of death within 30 days after surgery, and female surgeons had slightly better results.

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  • What is the “Fertility Diet”

    What is the “Fertility Diet”?

    Research published by Harvard University in the book “The Fertility Diet” tracked 18,000 women for 8 years. See the lifestyle and dietary hints that help increase fertility.

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  • aspirin reduces risk of breast cancer

    Low dose aspirin lowers risk of breast cancer

    A large US study shows that taking a low dose of aspirin at least three times a week can reduce the chances of developing breast cancer by up to 20%.

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  • exercise during pregnancy

    Exercise during pregnancy: what is best?

    The Journal of the American Medical Association has just published guidelines for exercise during pregnancy. Here are highlights in question and answer format.

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  • heavy lifting, night work infertility

    Night work and heavy lifting may worsen infertility

    A study with more than 400 women concluded that working evening or night shifts, or that involves heavy lifting, could worsen infertility.

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