Researchers from Spain and the United Kingdom have analyzed previous studies with more than 47,000 women in 8 countries and concluded that reducing alcohol consumption may help ease PMS symptoms.
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Only 43% of our bodies are human cells. The other 57% are made up of trillions of bacteria, viruses and fungi that live on our skin and inside our bodies. Learn why the microbiome is so important for good health.
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Studies indicate that breastfeeding reduces the risk of a woman developing diabetes by 48%. Breastfeeding mothers are also 28% less likely to develop ovarian and breast cancer.
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A study by the Harvard School of Public Health showed that women who eat two or more servings of fruits and vegetables with high pesticide residues are 18% less likely to become pregnant and 26% less likely to give birth than women who eat less than 1 of these servings per day.
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Research conducted in Canada evaluated the performance of male vs. female surgeons on three criteria, including the risk of death within 30 days after surgery, and female surgeons had slightly better results.
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Research published by Harvard University in the book “The Fertility Diet” tracked 18,000 women for 8 years. See the lifestyle and dietary hints that help increase fertility.
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A large US study shows that taking a low dose of aspirin at least three times a week can reduce the chances of developing breast cancer by up to 20%.
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The Journal of the American Medical Association has just published guidelines for exercise during pregnancy. Here are highlights in question and answer format.