• sem gluten

    Living with gluten sensitivity

    The condition Non-Celiac Gluten Sensitivity shares many of the same symptoms with celiac disease, but NCGS is typically not as severe and not life threatening. Ways you can make the diagnosis are discussed.

  • sem gluten legumes

    Do you have gluten sensitivity?

    The condition Non-Celiac Gluten Sensitivity shares many of the same symptoms with celiac disease, but NCGS is typically not as severe and not life threatening. In some cases, gluten can be ingested in small amounts.

  • sem gluten

    Do you want to remove gluten from your diet?

    People with celiac disease should not eat any gluten at all, but the symptoms of this disease are varied, and most people with the disease are never diagnosed. People with digestive or other “unusual” symptoms should be aware of this possibility.

  • melanoma

    A simple way to cut the risk of a dangerous cancer

    Daily low dose aspirin therapy is already used by millions to decrease the risk of cardiovascular disease, and a recent research study showed a possible additional benefit—a significant decrease in the risk of pancreatic cancer. But daily aspirin use itself is not without risks.

  • fome

    Always hungry? This could be why

    The traditional teaching about weight loss diets stressed cutting calories, but two eminent researchers writing in The New York Times stress that much more important is what type of calories you eat, and avoiding high glycemic index and processed foods.

  • ProcuraMed Guide for a Healthy Carnaval

    ProcuraMed’s Carnival party Survival Guide

    This Survival Guide is a selection of hints that should make a hard-partying Carnaval healthier. Proper hydration and eating appropriate foods are critical. Increasing antioxidants around Carnaval may also help.

  • dieta jejum

    A new international diet sensation: intermittent fasting

    Animal research has shown multiple benefits from calorie restriction diets and occasional fasting, and recently several diets have been described utilizing intermittent fasting.

  • sedentary behavior

    Sitting for long periods might increase your chance of colon cancer

    Recent research studies showed that many hours sitting per day can increase your risk of suffering from colon cancer, as well as having a bigger waist and a worse cholesterol profile.